Summer running in Texas calls for both toughness and good judgment. But with a little planning and knowledge, you can achieve your running goals even in the summer heat.
Running in the Texas heat challenges even the most intrepid runners. Beyond the misery of bathing in your own sweat for hours on end, Texas runners need to take the time to properly acclimate. They must also heed the warning signs of heat stroke.
So why do it? Despite the dangers, running in the Texas heat brings significant rewards for those disciplined enough to stick with their training plan through the dog days of summer.