Best Hair Tips for Exercise Hair
More than 40% of African American women skip exercising because of hair concerns. This is an alarming number of women that put hair over health. Heart disease, high blood pressure are some of the leading causes of death among women of color, yet exercising on a consistent basis isn’t a priority. Ready for summer or looking for a healthier lifestyle, there are three hair tips for exercise hair to put to the test.
HAIR TIP #1
Shampooing hair daily is extremely damaging for women with dry hair. Hence, sweating or getting your hair wet, is the number 1 reason African American women refuse to exercise despite health concerns. If this sounds like the excuse you provided to your trainer and or doctor then introduce a dry shampoo into your hair care regimen.. Dry shampoo is designed to refresh or revive the hair. Confused? Dry shampoo is powder based and it absorbs moisture. By applying dry shampoo prior to working out, you prevent excess moisture. We know the number 1 hair concern for African American women is moisture.
Interested in exercising for a good cause?
HAIR TIP #2
Save Your Do Gym Wrap is designed to protect your hair while exercising. If you sweat while working out, that’s normal as your body temperature increase. Body temperature, heart rate and blood pressure increase therefore causing the body to sweat more. It is noteworthy that sweat is the #1 concern for African American women while working out. Furthermore, sweat will instantly ruin curly hair textures. Because washing hair is a laborious process, women avoid it like the plague. However, actress and activist Nicole Ari Parker has the answer with a new Gym Wrap to help minimize sweat while exercising. This remarkable gym wrap results in drier hair. Save Your Do Gym Wrap is a fitness sweatband with a patented EvapoTech with three layers of fabric that wick away moisture and allows heat to escape. Proceeds from the purchase of this gym wrap benefits Spina Bifida awareness and prevention.
HAIR TIP #3
Training for a marathon or enjoy running in the sun? The perfect hair tip for exercise hair is from Ursula Stephen (@UrsulaStephen), hairstylist to the stars. Ursula’s advice for clients is to apply a mesh or satin hair wrap after working out until your hair naturally dries. As a result, the hair will reset itself. Furthermore, once your hair is dry (naturally or with a cool dryer), heat style as needed. The perfect hair tip for exercise hair, because daily washing not needed.